What is the Sleep Apnea?

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What is the Sleep Apnea?

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Sleep Apnea is a Obstructive sleep apnea (OSA) is characterized by episodes of complete or partial collapse of the airway with an associated decrease in oxygen saturation or arousal from sleep. This disturbance results in fragmented, non-restorative sleep. Symptoms sometimes include loud, disruptive snoring, witnessed apneas during sleep, and excessive daytime sleepiness. OSA has significant implications for cardiovascular health, mental illness, quality of life and driving safety.

OSA is associated with daytime somnolence and affects millions of people. The apneic episodes may occur hundreds of times each night and are associated with alterations in heart rate, drop in oxygen saturation and loud breathing sounds. The disorder is associated with very high morbidity and mortality including hypertension, coronary artery disease, stroke, depression, insulin-resistant diabetes, and sleep-related accidents.

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Sleep apnea occurs when there is not enough space to accommodate sufficient airflow in a portion of the upper airway during sleep. When muscle tone is decreased, the result is a repetitive total or partial collapse of the airway. In children, the most common cause of obstructive sleep apnea is enlarged tonsils and/or adenoids. In adults, it is most commonly associated with obesity, male sex, and advancing age.

Symptoms of sleep apnea:

Often the first signs of OSA are recognized not by the patient, but by the bed partner. Many of those affected have no sleep complaints. The most common signs and symptoms of OSA include:

• Snoring.
• Daytime sleepiness or fatigue.
• Restlessness during sleep, frequent nighttime awakenings.
• Sudden awakenings with a sensation of gasping or choking.
• Dry mouth or sore throat upon awakening.
• Cognitive impairment, such as trouble concentrating, forgetfulness or irritability.
• Mood disturbances (depression or anxiety).
• Night sweats.
• Frequent nighttime urination.
• Sexual dysfunction.
• Headaches.

Symptoms in children may not be as obvious and include:

• Poor school performance.
• Sluggishness or sleepiness, often misinterpreted as laziness in the classroom.
• Daytime mouth breathing and swallowing difficulty.
• Inward movement of the ribcage when inhaling.
• Unusual sleeping positions, such as sleeping on the hands and knees, or with the neck hyper-extended.
• Excessive sweating at night.
• Learning and behavioral disorders (hyperactivity, attention deficits).
• Bedwetting

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Ready To Sleep well?

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